Wednesday, November 26, 2008

Breakfast Smoothie

I'm the kind of person who, if I really like something, I can eat it day after day for months and not get bored of it. Excluding weekends, here's my regular morning breakfast. It's a tasty smoothie that gives me all the antioxidants I need to ward off colds. It also gives me the energy I need to bike to work and fuels my brain productivity, until about 10am anyway.

What you’ll need
Mixed frozen berries
Plain yogurt
Vanilla hemp milk
Green tea powder
Ground flax
Orange juice (and/or any other juice like pineapple or grapefruit – if you use grapefruit, add some honey)

What to do
Blend it all together and enjoy. YUM! 

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